Sienna is a Certified Yoga Therapist, Physical Therapist Aide, and host of the Breathe Better Podcast. She owns a yoga therapy clinic in Marin, CA.  She offers yoga and breathing practices that heal, strengthen, mobilize, and align the body. She uses breathing practices to help students decrease anxiety, reclaim their power, and feel youthful, energized, and balanced. Her signature "The 5 BEST Breathing Techniques" course is a great intro into the world of breathing which helps optimize your health and well-being on every level.  Learn more about Sienna at www.SiennaSmith.com